Jack Spratt could eat no fat,
His wife could eat no lean.
And so, between them both you see,
They licked the platter clean.
John says this is who we've become. He has high cholesterol and has to cut way back on fats. (And keep drinking his 1/4 c apple cider vinegar in 1 c water.) I am pre-diabetic and have to cut way back on sugar. Fat in a product slows my body's absorption of sugar--so fat becomes a good thing, relatively speaking, for me. What a pair we make. Snacks that are ok for me, are bad for him: cheese, eggs, chocolate, meats...Snacks that are good for him, aren't the best for me: popcorn, candy that's not chocolate, bagels, crackers...
At least we can both eat lots of fruits and veggies.
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1 comment:
Good thing you have your garden and trees!
xoxo
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