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Tidbits of Knowledge
- Always eat your protein first. It keeps your blood sugar from spiking.
Library Shelf--Recently Read, May2013
- MARLEY AND ME by John Grogan
- April 2013 A GENTLE RAIN by Deborah Smith
- January 2013 WHAT'S ON THE OTHER SIDE by Brent L. Top
- November 2012: GLIMPSES BEYOND DEATH'S DOOR by Brent L. and Wendy C. Top
- October 2012 WHAT'S ON THE OTHER SIDE by Brent L. Top
- September 2012 THE MYSTERIOUS BENEDICT SOCIETY by Trenton Lee Stewart
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Recipe of the Moment
COOKIE DOUGH DIP
from Andrea Winn
1 1/2 c chick peas, drained and rinsed (1 15 oz can)
large pinch of salt (1/8 t)
large pinch of baking soda (1/8 t)
2 t vanilla
2 T oil
2 T applesauce
3 T milk
3 T oatmeal
scant 1/2 c brown sugar or succanat
1/3 c mini semi-sweet chocolate chips.
Put all ingredients, except chocolate chips, in food processor and blend until very smooth. Fold in chips. Chill. Serve with sliced apples.
This is my new favorite snack.
from Andrea Winn
1 1/2 c chick peas, drained and rinsed (1 15 oz can)
large pinch of salt (1/8 t)
large pinch of baking soda (1/8 t)
2 t vanilla
2 T oil
2 T applesauce
3 T milk
3 T oatmeal
scant 1/2 c brown sugar or succanat
1/3 c mini semi-sweet chocolate chips.
Put all ingredients, except chocolate chips, in food processor and blend until very smooth. Fold in chips. Chill. Serve with sliced apples.
This is my new favorite snack.
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- Katie Call
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- descendants and antecedents :)
- Lisa B.
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- R & S
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